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Book Feel Better: How to lead a happier life by understanding your emotions

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Feel Better: How to lead a happier life by understanding your emotions

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    Available in PDF - DJVU Format | Feel Better: How to lead a happier life by understanding your emotions.pdf | Language: ENGLISH
    Steve Roche (Author), Cilla Forkin (Contributor)

    Book details


Discover how you can use your emotions like a SatNav system to guide you to your desires How aware of your emotions are you? Your pleasurable and painful feelings are talking to you all the time - but how well are you tuning in? Are you avoiding feeling your painful feelings and not trusting your pleasurable emotions? Deep down we know what is best for us in life, and our emotions are continually offering us directions on getting there. They also offer us the motivation and energy to get there. Discover: The science behind where our emotions come from: The many similarities and very small differences between men and women when it comes to emotions: How our heart is like our very own guidance system: How suppressing and repressing our emotions is unhealthy: How to use the Head-to-Heart Process to tap into the profound wisdom of our emotions: The very important role that the people in our lives who irritate and criticise us perform: An empowering and positive approach to life called Heartfelt Living. Feel Better is the book you’:ll wish you had been given when you were younger. It’:s your personal handbook on how to feel better forever.
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*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

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